Hedi Hearts Clean Eating Recipes

Cakes, desserts & treats

Banana sushi and lollipops

I just love being creative in the kitchen. Pretty looking food makes me happy and I kind of enjoy eating it more. I am easy to please, right? Bananas are my all time favourite fruit and I literally put it in everything, even into my salads! These curvy yellow fruits are  high in potassium, fiber, magnesium, […] Read more…

Raw nutty and seedy bars

With summer almost gone my taste buds require something more filling, something with a crunch to it  and more substantial…do you know what I mean? I am a serious snacker  and definitively not “3 meals a day” girl. I think snacks are important in our diets because if we are stuck on the idea of […] Read more…

Raspberry and lemon coconut slices

I have asked on Facebook which recipe would you like me to put up here on my blog and  raspberry and lemon coconut slices have won. No wonder, they are just so delicious!  As with everything you have to eat them with moderation, although whenever I make them I find “moderation” very challenging. The first […] Read more…

Carrot protein energy balls

Protein enriched snacks on the go are now so in fashion. So please throw away the sugary shop-bought versions and whip up these lush carrot protein energy balls which are gluten-free, dairy-free, no refined sugar and brilliant on-the-run-brekkie balls. They are so easy to make you could make them blindfolded ( please don’t!). Ingredients: 3 […] Read more…

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