Hedi Hearts Clean Eating Recipes

Health & Fitness

See How You Eat Coach app

I want to start this post with a thank you to my lovely tribe who’ve taken part in the 3-month clean eating challenges. It was you who introduced me to the app See How You Eat and once I started using it, I absolutely loved it! I’ve used other food tracking apps in the past […] Read more…

10 Useful Food Tips to Help You Eat Less

Many people want to eat less, but they struggle a lot to achieve their goal. If controlling your eating habits doesn’t come easy, losing weight can turn into a real challenge. However, there are simple tips that can help you trick your brain and reduce your daily food intake without feeling deprived in any way. […] Read more…

Fitbit Charge 2 review

When it comes to fitness trackers, there is no shortage of choice out there but this doesn’t mean that all of them are worth the investment. Fitbit Charge 2 is by far one of the most popular ones available on the market, so when the nice people from Currys offered to send me one for […] Read more…

How to eat clean and healthy in Tenerife

Last week, I visited the beautiful island of Tenerife. My good friend Mark from Fountainfotos (check  here his Instagram, he is so talented), asked me whether I fancied helping him with a little promotional video for an amazing hotel called Pearly Grey. Within seconds I said yes, not only because it meant visiting the largest of […] Read more…

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