Hedi Hearts Clean Eating Recipes

Health & Fitness

How to get rid of bloating

Bloating can be very annoying and quite painful experience, so today I want to share with you a few tips on how to get rid of bloating and keep your belly flat. These tips are my personal experience and what has worked for me, I am not a bloating specialist. If your symptoms are constant, […] Read more…

Top 10 tips to start running

I love running, but never used to until 3 years ago when out of sheer despair I went out for a run!  From that first run I have fallen in love with running…well it’s a kinda love-hate relationship as it happens. Lots of you asked to write a post about my top 10 tips to […] Read more…

1 2 3