Hedi Hearts Clean Eating Recipes

Health & Fitness

Fitbit Charge 2 review

When it comes to fitness trackers, there is no shortage of choice out there but this doesn’t mean that all of them are worth the investment. Fitbit Charge 2 is by far one of the most popular ones available on the market, so when the nice people from Currys offered to send me one for […] Read more…

How to eat clean and healthy in Tenerife

Last week, I visited the beautiful island of Tenerife. My good friend Mark from Fountainfotos (check  here his Instagram, he is so talented), asked me whether I fancied helping him with a little promotional video for an amazing hotel called Pearly Grey. Within seconds I said yes, not only because it meant visiting the largest of […] Read more…

How to get rid of bloating

Bloating can be very annoying and quite painful experience, so today I want to share with you a few tips on how to get rid of bloating and keep your belly flat. These tips are my personal experience and what has worked for me, I am not a bloating specialist. If your symptoms are constant, […] Read more…

Top 10 tips to start running

I love running, but never used to until 3 years ago when out of sheer despair I went out for a run!  From that first run I have fallen in love with running…well it’s a kinda love-hate relationship as it happens. Lots of you asked to write a post about my top 10 tips to […] Read more…

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