Chocolate mug cake
There is something rather comforting about the sound of chocolate mug cake. Maybe it is because the words chocolate and mug make us think of something warm, comforting and delicious. Yes, and this is exactly what this 5 minute cake in a mug is. Perfect for breakfast, quick after school treat for your kids or even a late night treat for you . This, like all other cakes-in-mug, is a no-churn affair. You mix everything together, pour it into a mug, microwave and you are done. I like this with a few raspberries to tumble around and almond butter over it.
Chocolate mug cake

Chocolate Mug Cake – serves 1

Ingredients:
4 tbsp whole wheat flour
2 tbsp of raw cacao powder
1 – 2 tbsp of date syrup or any of your favourite sweetener
¼ cup of mashed banana or unsweetened apple sauce
3 tbsp of unsweetened almond milk
½ tsp baking powder
Sprinkle of cinnamon
1 tsp of vanilla extract
Method:
Get  a small bowl and  mix flour, raw cacao powder, baking powder and cinnamon together. In another bowl combine ¼ cup of mashed banana or applesauce, almond milk, and vanilla extract. Pour wet ingredients  into dry ingredients and combine well.  If need be add another 1-2 tbsp of banana or applesauce to ensure batter is wet and looks like a regular cake batter. Pour batter into a mug, and microwave for two to three minutes.Enjoy loads!

Much love,
Hedi

8 Comments on Chocolate mug cake

  1. heather W
    April 27, 2015 at 5:24 am (2 years ago)

    This looks good. Have you tried it with almond or coconut flour? Can agave nectar, honey, or maple syrup be used in place of the brown rice syrup?

    Reply
    • Hedi Hearts
      April 27, 2015 at 7:01 pm (2 years ago)

      Heather, I wouldn’t use coconut flour as coconut flour is more dense and the bread wouldnt turn good. Almond flour could work though. With regards to sweetener you can use any you like, just stick to the amount 🙂 Let me know if you have made the bread and if you liked it. Lots of love, Hedi xxx

      Reply
  2. Kate Byers
    October 17, 2015 at 11:21 am (2 years ago)

    I have just made this mug cake and it is absolutely amazing. I couldn’t wait for it to cool down after tasting the batter mix. Thanks for another fabulous recipe x

    Reply
    • Hedi Hearts
      October 19, 2015 at 7:33 am (2 years ago)

      Hi Kate, I love this cake, it is so easy, perfect size and the right amount of chocolate the a girl like me needs 🙂 Hedi xxx

      Reply
  3. Aine
    September 4, 2016 at 4:50 pm (9 months ago)

    Can you use cacao nibs instead of powder?

    Reply
    • Hedi Hearts
      September 6, 2016 at 5:42 am (9 months ago)

      Hi Aine, cacao or cocoa powder work the best. Hedi xx

      Reply
  4. Cindy
    January 23, 2017 at 7:02 pm (4 months ago)

    Is that shiny topping honey?

    Reply
    • Hedi Hearts
      January 24, 2017 at 9:03 am (4 months ago)

      no lovely melted peanut butter 🙂 Hedi xxx

      Reply
  5. Emma
    February 8, 2017 at 6:22 am (3 months ago)

    Can you put this in the oven if you don’t have a microwave? And how long would you suggest? An excuse to make a few more that way 🙂

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Comment *