Raspberry and lemon coconut slices

I have asked on Facebook which recipe would you like me to put up here on my blog and  raspberry and lemon coconut slices have won. No wonder, they are just so delicious!  As with everything you have to eat them with moderation, although whenever I make them I find “moderation” very challenging. The first time I made them I ate 4 of them. Yes, I am not lying.  Please don’t be as greedy as me ! Apart from being absolute taste buds bombs, they are gluten- free, no refined sugar,vegan and so much healthier for you than any other shop-bought versions.
Raspberry and coconut slices

Before we proceed with the recipe let me just remind you how good coconut oil is good for you ( I used LucyBeeCoconut oil) Rich in antioxidants, low-glycemic, helps to improve metabolism and cholesterol levels and is a good source of vitamin E, vitamin K and minerals such as iron. Are you sold yet??

coconut 3

Recipe

Base layer:
2 cups of desiccated unsweetened coconut ( organic if possible)
1/4 cup of Biona Organic Creamed Coconut or pure coconut
2 tbsp raw coconut oil
1 tbsp Crazy Jack Brown Rice Syrup
( you can use maple syrup, coconut syrup)
1/2 cup of raspberries.

Mix in food processor until well combined. Press into a slice tin and refrigerate.

Top layer:
2 cups of desiccated unsweetened coconut (organic if possible)
1/4 cup of Biona Organic Creamed Coconut or pure coconut
2 tbsp of raw coconut oil
1 tbsp Crazy Jack Brown Rice Syrup
( you can use maple syrup, coconut syrup)
2 tbsp of lemon juice and zest of 1 lemon.

Follow directions above and spread evenly on base. Refrigerate until firm and enjoy loads.

I hope you get to try these coconut slices. They are truly out of this world. Also if you love everything coconut don’t forget to check my clean bounty slices.

Much love,
Hedi

2 Comments on Raspberry and lemon coconut slices

  1. Sinead
    March 20, 2016 at 6:52 pm (1 year ago)

    Hi, how many servings is this?

    Reply
    • Hedi Hearts
      March 21, 2016 at 2:32 pm (1 year ago)

      Hello Sinead, depending you your sizes, but minimum 10 nice slices. Hedi xxx

      Reply

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