Red Cabbage and Carrot Salad with a kickass peanut butter dressing 9Hello you! Today I am sharing red cabbage and carrot salad with an insane peanut butter dressing.This combination is absolutely amazing! Red Cabbage and Carrot Salad with a kickass peanut butter dressing 4

When I think about making a quick and tasty lunch, my thoughts often turn to using Ryvita. As you know, I love eating them with any meal – at breakfast time with my Acai Berry Bowl  or for dinner with my Creamy Pea and Basil Soup . So imagine how excited I was when they got in touch and asked me to be involved in their #MyVita campaign, especially when I heard about the brilliant prize that’s up for grabs.Red Cabbage and Carrot Salad with an insane peanut butter dressing 3

Like me, they want everyone to see how exciting healthier food can be, so that you can truly enjoy eating it every day. Many years ago, Ryvitas were often thought of as only being a dieter’s best friend, and part of that is because the main ingredient is rye, which has lots of nutritional benefits including:

• High in essential vitamins: B vitamins thiamine and folic acid, as well as riboflavin, niacin, pantothenic acid and vitamin B6
• Rich in magnesium: helps to promote normal muscle function
• Rich in zinc: promotes healthy bones, hair, nails and skin
• Rich in wholegrain and dietary fibre

ryvita 2These days, it’s a great healthy eating choice because there are so many clean, interesting and great tasting flavours to choose from like Cracked Black Pepper, Hint Of Chilli and Sweet Onion. #MyVita is all about taking them to the next level by using them as a blank canvas to top with something unusual and delicious.Red Cabbage and Carrot Salad with a kickass peanut butter dressing 7Red Cabbage and Carrot Salad with an insane peanut butter dressing 6

Red Cabbage and Carrot Salad with an insane peanut butter dressing

Well, I love a challenge (and it was almost lunchtime!), so my creative juices were flowing. In no time at all, I topped a Cracked Black Pepper Ryvita with this red cabbage and carrot salad with a kickass peanut butter dressing finished off with a slice of orange and drizzled with some more peanut sauce. It tasted fresh and crunchy, and would be so easy to take to work with you if you put the topping in a separate container.

Red Cabbage and Carrot Salad with an insane peanut butter dressing 8So let’s talk about how you can get involved, as I’d love it if one of my clean eaters won that prize!

Ryvita are giving away either £1,000 or, a ‘lunch less ordinary’ experience of a trip to Paris on the Eurostar for lunch at a fantastic Parisian restaurant. For a chance to win, choose your favourite Ryvita crispbread and top it with the most interesting combination you can think of. Be as inventive as you can because boring toppings are not allowed! Yes avocado, or tuna mayo or cream cheese does taste good, but we see that on Instagram every day. Instead have fun combining your favourite flavours to create something new and unusual that we’d all love to try. You can share your photo on Twitter, Instagram or Facebook, tag it #MyVita and tell them which Ryvita you used, and what your terrific topping is made from.Red Cabbage and Carrot Salad with an insane peanut butter dressing 1

Red Cabbage and Carrot Salad with a kickass peanut butter dressing
 
Prep time
Total time
 
Red Cabbage and Carrot Salad with orange and dates served with a kickass peanut butter dressing
Author:
Recipe type: Lunch, Snack
Ingredients
  • ½ head of red cabbage, shredded
  • 2 medium carrots, diced
  • 2 small oranges, sliced
  • 1 cup dates, cut into small chunks
  • Peanut butter sauce
  • 2 heaped tbsp peanut butter
  • juice from 1 lemon
  • 2 tbsp Tamari soya sauce
  • 6 tbsp of water
  • salt and pepper
Instructions
  1. Mix all the salad ingredients together in a bowl and pop in the fridge for the flavour to mix
  2. In the meantime whisk all the ingredients for the peanut butter sauce.
  3. Serve in a bowl or on a ryvita crispbread with a slice of orange
 

Red Cabbage and Carrot Salad with an insane peanut butter dressing 2

For full information about the challenge, check out https://www.ryvita.co.uk/myvitacontest  and see the other creations on their Twitter , Instagram,  and Facebook  and I’ll be checking in with you over the next few weeks to see how your Ryvita creations are coming along!

Let me know what you think of this red cabbage and carrot salad with an insane peanut butter dressing. As always please, if you make this recipe share it with me either on my Facebook,Twitter or Instagram. I would love to see it! Hashtag #HediHearts

Much love,
Hedi

 

 

Disclaimer: This is a sponsored post. I received payment, or one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

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