EASY AUBERGINE DAAL WITH LENTILS | VEGAN & GLUTEN-FREE!

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Aubergine is a really nutritious vegetable. In a nutshell, it's full of fiber, B1 and B6 vitamins, antioxidants and various minerals including copper, and manganese.

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Making this easy aubergine dahl recipe a real winner in terms of a nutritious, comforting, healthy meal that your whole family is going to love!

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– Aubergine, chopped into cubes – Dry red lentils – Olive oil – Garlic, minced – Cinnamon – Turmeric – Cumin

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INSTRUCTIONS: 1. In a large pan add the olive oil and minced garlic. 2. Next add cinnamon, turmeric and cumin.

[{"selector":"#anim-a751e290-f2c0-497d-8257-71e84f312aae","keyframes":{"transform":["translate3d(0px, -127.01928%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

3. Add cubed aubergine and fry until brown and softened 4. Finally pour in coconut milk, lemon juice and season with salt and pepper to taste.

[{"selector":"#anim-6d87185f-4619-4d7a-8fbe-745684c3e8fd","keyframes":{"transform":["translate3d(0px, -248.70444%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

5. Top up with loads of pomegranates, chilli flakes, chopped fresh coriander and some crushed nuts.

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Swipe up to get this delicious recipe!

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EASY AUBERGINE DAAL WITH LENTILS | VEGAN & GLUTEN-FREE!

VEGAN | GF | SUGAR-FREE

Aubergine is a really nutritious vegetable. In a nutshell, it's full of fiber, B1 and B6 vitamins, antioxidants and various minerals including copper, and manganese.

Making this easy aubergine dahl recipe a real winner in terms of a nutritious, comforting, healthy meal that your whole family is going to love!

– Aubergine, chopped into cubes – Dry red lentils – Olive oil – Garlic, minced – Cinnamon – Turmeric – Cumin

INGREDIENTS

INSTRUCTIONS: 1. In a large pan add the olive oil and minced garlic. 2. Next add cinnamon, turmeric and cumin.

3. Add cubed aubergine and fry until brown and softened 4. Finally pour in coconut milk, lemon juice and season with salt and pepper to taste.

5. Top up with loads of pomegranates, chilli flakes, chopped fresh coriander and some crushed nuts.

Swipe up to get this delicious recipe!

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