CAULIFLOWER RICE PUDDING | VEGAN & KETO FRIENDLY

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Cauliflower rice pudding is a low carb dessert or breakfast that's ideal for upping your vegetable and fiber intake, in a deliciously new way!

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INGREDIENTS – Chopped cauliflower, made into rice (see notes) – Banana (half in the pudding, half as a garnish) – Coconut or almond milk –Cinnamon – Vanilla extract – Maple syrup

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INSTRUCTIONS: Make the cauliflower rice by popping the cauliflower florets into a food processor and pulsing a few times

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Get a small pot and add in the cauliflower rice and the rest of the ingredients leaving ½ banana for serving

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Simmer on a low heat for around 15 minutes or until the rice is thick and creamy.

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Take off the heat, adjust sweetness by adding maple syrup and decorate with banana, nuts and berries.

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