Easy Sweet Potato and Black Bean Stew recipe is super easy mid-week dinner or lunch idea. It's a delicious and warming meal after a long rainy day at work.
It's super quick, made in one pot, naturally gluten-free, vegetarian, vegan and soooo flavourful and delicious.
Black beans are my most favourite beans. They are good in just about everything from breakfast to dinner. Even in desserts.
I love sweet potatoes not only because they taste delicious and are very versatile, but also because they are bursting with fibre, vitamins C, vitamin and other. nutrients and minerals.
HOW TO MAKE EASY SWEET POTATO AND BLACK BEAN STEW
The beauty of this recipe is that you don’t actually need to soak anything before cooking and the rest of the prep is minimal.
Make sure you pick orange or red-skinned sweet potatoes that are firm potatoes without growths or discolouration on their skins; avoid soft or wet potatoes.
Here's the sweet potato and black bean stew recipe
It should last for around 2 days in the fridge, that is if you don't eat it all in one go.
You can freeze it, but it is worth noting though that freezing the stew may change the texture a little, so you may find it’s better eaten fresh.
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