Carrot and poppy seed cookies

Hello friends! These lovely little carrot and poppy seed cookies remind me of home (sniff sniff). If you don't know, I am originally from the Czech Republic, a lovely small country in the centre of Europe, and ground poppy seeds are a very popular ingredient in all sorts of special treats starting with poppy seed strudel (my mum makes the best!!!) poppy pastries filled with nuts and raisins and a drop of rum or poppy seed tarts topped with crumble.

Poppy seeds are so nice, but you have to get your hands on ground poppy seeds. I get mine from Asda and they add to your baking such a lovely flavour, texture and colour!  On top of this they are full of minerals such as zinc, calcium and magnesium , they boast a good amount of fiber and help to lower your blood cholesterol levels. What powerful little things! In this recipe I have combined them with juicy carrots, bananas and plump raisins. You could add a bit of honey, but I opted out this time. This is an all-around great snack which even my super fussy children will eat, even requesting them to be included in their packed lunch and let me tell you, that means something!

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Recipe

Carrot and poppy seed cookies

Moist, simple and made with only natural sugars are these clean eating carrot and poppy seed cookies.

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Ingredients

• 1 cup shredded carrots
• ½ cup ground poppy seeds
• ½ cup oats
• 2 ripe bananas
• 1 teaspoon of baking powder
• 1 chia egg (1 tablespoon chia seeds + 3 tablespoon water, mix and let sit for 10 min)
• 1 flax seed egg (1 tablespoon ground flax seeds + 3 tablespoon water, mix and let sit for 10 min)
• (you can use 2 normal eggs instead if you prefer)
• ½ cup raisins (soak them in warm water for 15 min to make them more plump)
• 1 teaspoon cinnamon
• 1 tablespoon honey (optional)

Instructions

1. Start by preheating your oven to 170 degrees and line your baking tray with baking paper
2. Next mash up bananas in a bowl and add all the ingredients (apart from oats and baking powder which need to be mixed together before adding them to the mixture).
3. Using a tablespoon, form cookies and place them on the baking tray
4. Bake for 25 min and once done let them cool down completely before devouring

I enjoy these little treats with a big glass of chilled rice or coconut milk. Once again it reminds me of my childhood and brings back lovely memories. Let me know in the comments section what was/is your childhood treat, I would love to know.

Much love,
Hedi