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    Home » All Healthy Desserts

    Popcorn trifles

    Published: Mar 11, 2015 · Modified: Dec 28, 2021 by Hedi Hearts · This post may contain affiliate links · This blog generates income via ads · Leave a Comment

    sklenickyHello, hello! The first signs of spring are starting to appear, the daylight stays a little bit longer and and Mother’s Day and Easter are coming which means a few days off for me and maybe some more yummy recipes for you!! Yippee!

    sklenicky 1I am a lucky girl, because the other day I got sent some lovely yogurts to play with from Provamel. I have made these gorgeous Fruit and yogurt parfaits using their products. By now you have probably noticed that their soya zero sugar yogurt is my favourite, so imagine how I felt when they released  some new flavours...coconut soya and almond soya.... Amazing! I love coconuts and I love almonds, so I couldn't ask for a better choice really.

    sklenicky 4sklenicky 2First up is the almond version and Popcorn trifle. The traditional trifle usually comes with jelly, custard and cream, but I decided to make my own healthy but equally tasty trifle with popcorn! Yes, you heard it correctly, popcorn. Who says popcorn belongs only to cinema goers?! In this recipe I used kiwi and sharon fruit, but feel free to get creative and replace them with any other fruit you like.

    sklenicky 3Popcorn
    ½ cup organic kernels
    2 tablespoons coconut oil
    Pinch of salt

    Method:
    Get a nice big pot and heat up the coconut oil on a medium heat. Once the oil has melted and hot, throw the kernels in along with the salt and mix well. Cover with a tight- fitting lid, shake to coat the kernels and leave them on a medium heat for around 5 minutes. You should soon start to hear some big popping. After 5 mins, or once the popping noise has subsided, remove the pot from the heat and leave to stand for a minute or so until the popping has completely stopped.

    Now for the trifle (serves 2)
    1 Almond Soya Provamel yogurt
    2 tablespoons chia seeds
    Sharon fruit
    Kiwi
    Method: Mix the yogurt with chia seeds. Get two nice tall glasses and arrange a few tablespoons of the chia yogurt mixture in the base of the glasses. Top with kiwi, followed by a handful of popcorn. Add another layer of yogurt followed by sharon fruit and then top with more popcorn.  Transfer to the fridge until ready to serve!

    Much love,
    Hedi

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    Welcome to my kitchen. My mission is to help you to fall back in love with food. Think simple recipes with wholesome ingredients which will leave you energized, glow and guilt free.

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