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    Home » All Healthy Desserts

    Zucchini/courgette coconut cranberry bread

    Published: Dec 6, 2014 by Hedi Hearts · This post may contain affiliate links · This blog generates income via ads · 6 Comments

    What could be better on a cold winter's day than retreating to a warm kitchen and spending time baking  this lovely, heartwarming, healthy Zucchini/courgette coconut cranberry bread. If you want to indulge a little bit more I suggest you pop a tiny layer of almond or cashew nut butter on and serve it with a cup of steaming hot black coffee with a teaspoon of good, raw, coconut oil....guaranteed to put a smile on your face!

    Recipe

    Ingredients:
    1 medium size zucchini/courgette, shredded or grated
    ½ cup coconut flour (you could use any other flour such as almond, quinoa or whole wheat)
    1 ripe mashed banana
    1 tablespoon coconut oil
    ½ cup of coconut powder or desiccated coconut (optional)
    4 vegan egg replacement (4 tablespoons of ground flax seeds with 12 tablespoons of water) or you can use 4 normal eggs
    3 tablespoons of brown rice syrup, agave or maple syrup, or any of your favourite sweetener
    ¼ cup cranberries
    ¼ cup walnuts
    1 tsp. baking soda
    ½ teaspoon salt
    1 tbsp. cinnamon
    ½ teaspoon nutmeg
    Method:
    Pre-heat oven to 175 degrees. Shred your zucchini/courgette finely, and by using a kitchen towel squeeze all the moisture out of it.
    Mix the egg, brown rice syrup and banana together in a large bowl. Add the dry ingredients and zucchini, and stir until the batter is smooth.
    Grease a baking tin with coconut oil or line with baking paper. Pour batter in, decorate with pecans and bake for 45-50 minutes or until a toothpick inserted into the centre comes out clean. Serve in slices, with a bit of almond butter.

    Much love,
    Hedi

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    Comments

    1. Kath

      November 07, 2015 at 11:40 pm

      Hi Heidi, how many servings is this recipe for and what is the best way to store it after? How long does it stay fresh?

      Thanks!
      Kath

      Reply
      • Hedi Hearts

        November 09, 2015 at 8:59 am

        Hello Kath, with regards to servings I usually get around 12 slices out of it, but it all depends how thick you want each slice 🙂 I store it in airtight container and it lasts up to 5 days. I sometimes freeze some too 🙂 Hope this helps. Hedi xxx

        Reply
    2. Monica Llorens

      July 20, 2017 at 11:21 am

      Hi Hedi, do you use the coconut oil just to grease the baking tin, or doesit go with the mix? Thanks!,

      Reply
      • Hedi Hearts

        July 20, 2017 at 11:53 am

        Only for greasing lovely! Hedi x x x

        Reply
        • Monica Llorens

          July 20, 2017 at 11:57 am

          Perfect! Thanks!! Started cooking your recipes yesterday and cannot stop trying more and more.. xxx

          Reply
          • Hedi Hearts

            August 07, 2017 at 7:04 pm

            Makes me so so happy Monica! x x x

            Reply

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    I am not, nor do I claim to be a nutritionist or dietitian. You should consult your doctor before starting any diet plan to ensure you are free of any health conditions prior to proceeding.

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