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    Tried & Tested

    Anything new on the market, I want to try it, so here you will find my latest discoveries. I loved testing and tasting Rollagranola, making Red Berry and Peppermint Rolls in ActiFry while sipping Dairy Free Bullet Coffee with MCT oil.

    • January favourites and new finds
    • Peppermint Spring Rolls
    • Superfood Smoothie
    • February favourites and a smoothie recipe
    • Lemon Chia Seed Water | Chia Fresca
    • Homemade Hazelnut Latte
    • Rollagranola review + 4 recipes using granola
    • Dairy-Free Bulletproof Coffee
    • How to survive Dry January - Mocktail Recipe
    • Low alcohol beer
    • Daily Cultures Probiotic Tea review
    • Clean eating mocktails
    • Live cooking with Giancarlo Caldesi
    • The Gate restaurant review
    • Yumbles
    • Love Natural Love You Show
    • Finnberry Bilberry Powder
    • Clean eating and sprouting
    • Non-Dairy Milks: The Good and the Bad
    • Juico Uno Slow Juicer review
    • Big Tree Farms review and chocolate pancakes recipe
    • Provamel and win glamping trip
    • Homemade Oat Milk
    • Seasonal clean eating recipes
    • Really Healthy Pasta
    • Homemade almond milk
    • Eat clean and drink Matcha tea
    • Clean eating afternoon tea
    • Clean eating restaurants

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    hedi hearts

    Hi, I'm Hedi!

    Welcome to my kitchen. My mission is to help you to fall back in love with food. Think simple recipes with wholesome ingredients which will leave you energized, glow and guilt free.

    More about me →

    Popular

    • Healthy almond florentines perfect for those want to make healthier treats in a few easy steps with only 3 ingredients! Vegan & Gluten Free. #healthyrecipes #veganrecipes #glutenfreerecipes #easyrecipes #florentines #cleaneating #cleanrecipes
      Healthy Florentine
    • Easy Couscous Recipe
    • Simple and clean flapjack
      Flapjacks
    • Late night snack recipe
      Healthy Late Night Snack Idea

    Seasonal

    • A simple, budget friendly and very tasty healthy Bolognese recipe made with soya or veggie mince, herbs and spices topped up with fresh parsley and chillies #vegan #dairyfree #veganuary
      Easy Vegan Bolognese Recipe
    • This delicious Chickpea Omelette with Avocado and Mango Salsa recipe omelette is a brilliant savoury breakfast idea, quick & light lunch or the perfect weekend brunch dish. It's vegan, gluten, nut and dairy free too! #veganrecipes #dairyfreerecipes #healthyfoods #wholefoods #fastfreshfood
      Vegan Chickpea Omelette with Mango Salsa
    • This healthy chocolate oat bread recipe needs only a few basic ingredients to create the best chocolate oat bread ever! It's gluten-free, dairy-free & vegan
      Healthy Chocolate Zucchini Bread | Vegan & Gluten-Free
    • Healthy Dalgona Coffee Recipe

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    I am not, nor do I claim to be a nutritionist or dietitian. You should consult your doctor before starting any diet plan to ensure you are free of any health conditions prior to proceeding.

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