There are hundreds of brownie recipes that are healthy, tasty, gluten/dairy free and all that jazz, but then there is my healthy chocolate glazed brownie recipe developed by me - a little goes a long way!
This is my favourite treat. If you're a dark chocolate lover like me, this decadent brownie is perfect for times when you want an indulgent dessert. Whenever I can, I use loads of hazelnuts as they make it rich and indulgent. Combine them with the energy-boosting raw cacao powder and it will keep you coming back for more after just one bite! 
But remember, everything should be eaten in moderation so if you think you will get tempted to eat the lot in one sitting, freeze these and take one out when the sweet cravings come to you. In my opinion, healthy living should be something you enjoy, not something that's stressful or confusing. Having said that, exercising a sensible approach to meal portions is important to help you stay healthy and in the best shape possible.
Now back to this gorgeous healthy chocolate glazed brownie recipe which is made only with 5 ingredients. Every ingredient is a simple, ordinary ingredient that you probably already have in your cupboard. I like to mix and match this recipe depending on what I'm in the mood for and what ingredients I have on hand. I might use coconut oil, raw cacao and date nectar one night, or cocoa powder and maple syrup another. All variations are delicious!
For toppings, I use crushed nuts and freeze-dried strawberries to add a pop of colour. Call me crazy, but I actually prefer the mortar and pestle to using a blender or food processor even if it takes an extra couple of minutes. There's just something I find really enjoyable and satisfying about using an old-fashioned method!
Here's the healthy chocolate glazed brownie recipe
Recipe
Healthy chocolate glazed brownie recipe
Ingredients
- 2 cups nuts
- 1 cup dates (soaked in hot water for 15 minutes)
- 3 tablespoons of raw cacao or cocoa powder
- 1 tablespoon melted coconut oil
- 1 tablespoon rice, date or maple syrup
- Glaze:
- 3 tablespoon coconut oil
- 3 tablespoon raw cacao or cocoa powder
- 1 tablespoon rice, date or maple syrup
- Toppings – big handful of crushed nuts, freeze-dried strawberries
Instructions
- Base: Add the nuts into a blender and blend until a flour forms. Add in all of the remaining ingredients and blend until sticky.
- Transfer this mixture into a lined baking tray and place it into the freezer for 15 minutes to set.
- Meanwhile, make the glaze - melt the coconut oil, maple syrup and cacao powder in a microwave for 20 seconds.
- Remove the base from the freezer, drizzle with the glaze, sprinkle with crushed nuts and freeze-dried strawberries and let it set in the fridge for another 15 minutes before serving.
This healthy chocolate glazed brownie recipe is for the serious dark chocolate lovers out there. If you are after more dark chocolate craziness, try my molten lava cake or dark chocolate cups filled with strawberry sauce.
As always please, if you make this recipe share it with me either on my Facebook,Twitter or Instagram. I would love to see it! Hashtag #HediHeartsMuch love,
Hedi
Comments
No Comments