Sweet potato coconut soup recipe (Vegan) - Image 1Vegan sweet potato coconut soup, that is it, exactly what it says on the tin”….. a 2 ingredient soup. The easiest, creamiest and tastiest soup you could possible imagine while still being highly nutritious and belly pleasing. That is if you love sweet potatoes and coconut milk..like me!

Sweet potato coconut soup recipe (Vegan) - Image 2Don’t ask me how I come up with all of these quick clean eating recipes, because I honestly don’t know. Well I know why this one happened because during the weekend the only stuff in my cupboard were sweet potatoes and lots of coconut milk from Coconut Merchant. These guys are so lovely and always spoil me with lovely deliveries of their products to taste, test and create. Thank you!Sweet potato coconut soup recipe (Vegan) - Image 3

Vegan sweet potato coconut soup

This sweet potato coconut soup is so simple, that I am not sure I can even call it a recipe. Please remember to use tinned coconut milk, and not the one in the cartoon. The tinned milk is so much creamier and helps to create a delicious thick consistency.

Sweet potato coconut soup recipe (Vegan) - Image 4Sweet potatoes are nature’s superfood. High in fibre, beta-carotene and magnesium they are great for keeping your blood sugar levels in check while keeping you full for longer and regulating your bowel movement. I eat sweet potatoes almost every single day! Have you ever thought of using sweet potato mash on top of your shepherd’s pie? Try it!Sweet potato coconut soup recipe (Vegan) - Image 5

Sweet potato coconut soup


  • 2-3 sweet potatoes
  • 200 ml coconut milk
  • salt and pepper to taste


  1. Preheat oven to 200 degrees.
  2. Wash the sweet potatoes, dry them and pop them in the oven for 30 minutes or until soft.
  3. You can cut them up if you want to get it done quicker.
  4. Once roasted place them in your blender, add salt and pepper, coconut milk and whisk until a lovely smooth consistency.
  5. Devour straight away!

How simple is this vegan sweet potato coconut soup? I am just in love with it and can’t get enough. I’ve had it 3 times already this week and there is a batch of this soup waiting for me in the freezer when I get home tonight. Let me know if you made it and what did you think. Also don’t forget to try out my creamy basil and pea soup, very delicious and equally as simple and quick to make.

Much love,

4 Comments on Vegan sweet potato coconut soup recipe

  1. joanne
    January 6, 2016 at 7:41 pm (2 years ago)

    Made it and it’s delicious! Thank you for inspiration – love your recipes!!! x

    • Hedi Hearts
      January 7, 2016 at 1:24 pm (2 years ago)

      Thanks so much Joanne, really means a lot! Hedi xxx

  2. Rebecca
    January 10, 2016 at 12:58 pm (2 years ago)

    Just made it, it’s amazing. Going to be sending hubby off to work with some tomorrow. Thank you xx

    • Hedi Hearts
      January 11, 2016 at 8:28 am (2 years ago)

      Aww I hope he loves it Rebecca, after all it is made with love 🙂 Hedi xxx


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