• clean eating quinoa porridge recipe 4

    Clean eating quinoa porridge recipe

    I love porridge and have it for breakfast almost every single day (yes in summer too) but every now again I fancy something different, so today I am sharing with you a clean eating quinoa porridge recipe. The food blogging world is amazing. You get to meet so many people with the same passion and […] Read more…

  • Clean eating cereals recipe 005

    Clean eating cereal recipe

    I can never get bored of granola…ever! But my family can and they love the shop bought cereals, so I took on the challenge of creating my own cereals. Please welcome the latest addition to my blog clean eating cereal recipe aka ‘Clusters’. Simple, delicious , filling and full of good stuff. I bet you […] Read more…

Cakes, Desserts & Treats

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    Raw snickers bites recipe

    Some people like to have a Saturday night out, some like to have a night in with XFactor or Strictly, and some, like me, like to crawl in mud! Yes, Saturday evening I took part in the Nuclear Mud Run with my friends and had the best time ever. One of the things that pushed […] Read more…

  • clean-eating-cherry-bakewell-cookies-recipe-008

    Clean eating cherry bakewell cookies recipe

    I can’t remember who it was, but one of you lovely lot commented on one of my Facebook posts asking me to create something with a cherry bakewell flavour so… ta-dah! Here is my clean eating cherry bakewell cookies recipe that will equally please your taste buds, your belly and your body. The Great British […] Read more…

Lunch & Dinner

  • clean-eating-roasted-red-pepper-hummus-wrap-recipe-3

    Clean eating roasted red pepper hummus wrap recipe

    I have been living in England for 11 years and I have never experienced such a hot September. A very hot September may I add. I don’t know about you but when it is hot I don’t crave cooked food at all. My body wants something easy, light, refreshing and this is when this delicious, […] Read more…

  • Clean eating butternut squash salad 8

    Clean eating butternut squash salad recipe

    This delicious, clean eating butternut squash salad recipe is sponsored by the fabulous Florette salad. I love both their products and their ethos, so when they asked me to come up with some recipes for them, I let out a squeak of delight and immediately said yes! People say salads are boring, but I always […] Read more…


  • clean eating nut free cracker recipe 1

    Clean eating nut free cracker recipe

    Nowadays it seems everyone has some kind of  food intolerance or allergy and some of the most common ones are nut or gluten allergies. This is the time when my clean eating nut free cracker recipe comes in and steals the show! No nuts, no gluten, no sugar, just 3 simple ingredients. Before we get to […] Read more…

  • Clean eating energy bars recipe 8

    Clean eating energy bars recipe

    I am a runner, well not the fastest runner, but I do love running. What I don’t love are the energy bars or gels to keep you energized while running. My stomach just can’t digest it, and after eating them I get that heavy stomach feeling and a sickening sweet after taste in my mouth. […] Read more…

Tried & Tested

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    How to use mason jars

    Mason jars are probably the trendiest types of jars out there and I know that all of the food bloggers out there love to use them in their Instagram photos. There are so many ways how to use mason jars that it’s almost mandatory to get a few for your own home too. And I […] Read more…

  • Gate restaurant review 005

    The Gate restaurant review

    Although I really love cooking and coming up with tasty, new clean eating recipes, I also love to go out and eat food that other people have made! The Gate vegetarian restaurant invited me to come and try their menu as they pride themselves on sourcing their ingredients with care and, they love celebrating the […] Read more…

Health & Fitness

  • Thriva Review 1

    Thriva review and my blood test results

    Are you interested to find out what is going on inside of your body when it comes to health? If so, I have a special discount code for you at the end of this post! You guys all know how much I love to eat a clean and healthy diet because it makes me feel […] Read more…

  • Hedi Hearts running in Sicily

    Top 10 tips to start running

    I love running, but never used to until 3 years ago when out of sheer despair I went out for a run!  From that first run I have fallen in love with running…well it’s a kinda love-hate relationship as it happens. Lots of you asked to write a post about my top 10 tips to […] Read more…