Breakfast

  • Clean eating strawberry and banana smoothie recipe

    This clean eating strawberry and banana smoothie recipe is so simple, I am almost embarrassed to call it a recipe. But then I thought you know me and have probably released by now that all my recipes are dead easy and really no Michelin star cooking, so here it goes.  I have to be honest […] Read more…

  • Sweet potato toast recipe

    I am almost embarrassed to call this a recipe, but you all said you wanted me to post this up, so here is the sweet potato toast recipe. Ha! I know, but trust me if you haven’t tried it or heard of it yet, your toast will never taste the same! The hype around a […] Read more…

Cakes, Desserts & Treats

  • Chocolate peanut butter brownie mug cake recipe

    I don’t like brownies made with peanut butter… said no one ever! Today is your lucky day if you like mug cake, or brownies, or peanut butter, or basically cakes in general. I am sharing with you a chocolate peanut butter brownie mug cake recipe which takes literally 5 minutes! If you have not heard […] Read more…

  • Simple and clean bounty bar recipe

    Sun, sand, sea and a simple, clean Bounty bar recipe! This is my ideal summer… unfortunately, I happen to live in England, so I don’t get a lot of that… well apart from the Bounty bars. I get a lot of these and you are now as lucky as me because today I am sharing […] Read more…

Lunch & Dinner

  • Watermelon bruschetta recipe

    Hello, hello summer!! You have well and truly arrived..well at least here in Essex. What a better way to celebrate summer and all it has to offer with this delightful watermelon bruschetta recipe. Don’t you think watermelon bruschetta recipe sounds rather posh? I do, but between me and you it’s a salad made with watermelon, […] Read more…

  • 5 great salads for those who hate lettuce

    Hello! It’s May and time to lighten things up with 5 great salads for those who hate lettuce. This is a guest blog post by the lovely Max Lami, who is a fellow blogger and a passionate foodie. You ready? Let’s get making with Max. I Qui-not believe it’s a salad Ingredients: 1/2 cup of […] Read more…

Snacks

  • Pina Colada ice cream recipe

    Oh yes, you read it right… it’s a Pina Colada ice cream recipe! Thank you to Californian Walnuts for sending me some of their nuts for free so that I can both taste test them and challenge myself to create something different. Pina colada is one of my all-time favourite cocktails. I think pineapple and […] Read more…

  • Clean eating parfait recipe

    A clean eating parfait can be a healthy and filling breakfast or an afternoon snack. No matter when you eat it, you will love it! The traditional parfait is basically layers of ice cream, and/or flavoured jelly in a tall, clear glass, with whipped cream, fresh or canned fruit and liqueurs as toppings. My clean […] Read more…

Tried & Tested

  • February favourites and a smoothie recipe

    Another month has literally flown by! Can you believe we are already in March? It feels like yesterday when I was sharing my Christmas recipe specials like After Eight bites and Gingerbread cake. Oh well, at least we have the spring to look forward to! If you have missed my January favourites you can find […] Read more…

  • Daily Cultures Probiotic Tea review

    I need to share my latest discovery with you. As you might or might not know, I love tea. Not only the traditional cuppa made with coconut milk (not the tinned one), but also herbal and fruit teas. I think the whole world must know about my tea obsession because I get sent loads to […] Read more…

Health & Fitness

  • See How You Eat Coach app

    I want to start this post with a thank you to my lovely tribe who’ve taken part in the 3-month clean eating challenges. It was you who introduced me to the app See How You Eat and once I started using it, I absolutely loved it! I’ve used other food tracking apps in the past […] Read more…

  • Facebook Live Interview with Thriva and giveaway

    You may remember back in July, I wrote about Thriva and shared my blood test results. If you haven’t seen it, here is the full blog post. Put simply, Thriva are a proactive health tech company who do at home blood testing, which does not require an appointment at the doctors or a hospital visit. […] Read more…