Breakfast

  • clean eating quinoa porridge recipe 4

    Clean eating quinoa porridge recipe

    I love porridge and have it for breakfast almost every single day (yes in summer too) but every now again I fancy something different, so today I am sharing with you a clean eating quinoa porridge recipe. The food blogging world is amazing. You get to meet so many people with the same passion and […] Read more…

  • Clean eating cereals recipe 005

    Clean eating cereal recipe

    I can never get bored of granola…ever! But my family can and they love the shop bought cereals, so I took on the challenge of creating my own cereals. Please welcome the latest addition to my blog clean eating cereal recipe aka ‘Clusters’. Simple, delicious , filling and full of good stuff. I bet you […] Read more…

Cakes, Desserts & Treats

  • clean eating white chocolate recipe 3

    Clean eating white chocolate recipe

    Sundays are the best lazy days… Sundays are the best for lie-ins… Sundays are the best for inventing recipes such as this clean eating white chocolate recipe and then enjoying it with a green tea cuppa. Sundays are the best. FULL STOP. Last week when I posted my clean eating hobnobs recipe, I asked what […] Read more…

  • Clean eating peach and cherry bake recipe 3

    Clean eating peach and cherry bake recipe

    Peaches and cherries are now in season. They are so delicious, juicy, sweet and really cheap in supermarkets too, so I thought I must make a recipe with nature’s candies 🙂 Today’s recipe is a clean eating peach and cherry bake which just whispers, “Seize the summer” like nothing else!  Last week was family and […] Read more…

Lunch & Dinner

  • Clean eating butternut squash salad 8

    Clean eating butternut squash salad recipe

    This delicious, clean eating butternut squash salad recipe is sponsored by the fabulous Florette salad. I love both their products and their ethos, so when they asked me to come up with some recipes for them, I let out a squeak of delight and immediately said yes! People say salads are boring, but I always […] Read more…

  • Clean eating freekeh salad with strawberry vinaigrette recipe 1

    Clean eating freekeh salad with strawberry vinaigrette recipe

    The summer has finally arrived in Essex! Wohooo! This week is meant to be a heatwave in UK, so get your bikini and speedos ready ladies and gentlemen because knowing the UK, this is not going to last long! Today’s recipe is for clean eating freekeh salad with strawberry vinaigrette. The season of PYO (pick […] Read more…

Snacks

  • clean eating nut free cracker recipe 1

    Clean eating nut free cracker recipe

    Nowadays it seems everyone has some kind of  food intolerance or allergy and some of the most common ones are nut or gluten allergies. This is the time when my clean eating nut free cracker recipe comes in and steals the show! No nuts, no gluten, no sugar, just 3 simple ingredients. Before we get to […] Read more…

  • Clean eating energy bars recipe 8

    Clean eating energy bars recipe

    I am a runner, well not the fastest runner, but I do love running. What I don’t love are the energy bars or gels to keep you energized while running. My stomach just can’t digest it, and after eating them I get that heavy stomach feeling and a sickening sweet after taste in my mouth. […] Read more…

Tried & Tested

  • Gate restaurant review 005

    The Gate restaurant review

    Although I really love cooking and coming up with tasty, new clean eating recipes, I also love to go out and eat food that other people have made! The Gate vegetarian restaurant invited me to come and try their menu as they pride themselves on sourcing their ingredients with care and, they love celebrating the […] Read more…

  • Really Healthy Pasta 2

    Really Healthy Pasta

    Buongiorno, my lovely readers! I’ve just got back from a week away in Sicily and enjoyed some really delicious pasta dishes while I was there. Pasta is one of those foods that people are often a bit scared of, so I am pleased to introduce you to the world’s non-scariest version – Really Healthy Pasta! […] Read more…

Health & Fitness

  • Thriva Review 1

    Thriva review and my blood test results

    Are you interested to find out what is going on inside of your body when it comes to health? If so, I have a special discount code for you at the end of this post! You guys all know how much I love to eat a clean and healthy diet because it makes me feel […] Read more…

  • Hedi Hearts running in Sicily

    Top 10 tips to start running

    I love running, but never used to until 3 years ago when out of sheer despair I went out for a run!  From that first run I have fallen in love with running…well it’s a kinda love-hate relationship as it happens. Lots of you asked to write a post about my top 10 tips to […] Read more…